Description
Large Fillets
Frozen on the day of catch to retain the flavour and taste.
Soft-textured yet pleasant, it is best simply cooked with few additional ingredients.
Best cooking methods: It is good filleted (done!), egg-and crumbed and fried.
1.44 KG
COOKING INSTRUCTIONS
- Grill from defrost: 6-8 minutes.
- Ovenbake from defrost at 200°C for 12 – 14 mins.
***A fun factoid- Flat Fish is one of the top most nutritious foods available!*
